with Lumi

With Lumi

Menopause is complicated. Your day doesn't have to be.

Lumi learns what's happening in your life, understands your signals, and turns it all into a personalized plan for today.

JOIN THE LIST →SEE HOW IT WORKS →
Lumi, seen as a warm woman resting in soft morning lightwith Lumi

Good morning

“Your energy is recovering. Let's keep today gentle.”

— Lumi

Meet Lumi

Not an assistant.
Someone who knows you.

Lumi is the guide at the center of the experience — a steady presence who learns your rhythms, holds your history, and grows with you across every season.

She notices
Your sleep ran short three nights in a row.
She connects
Protein dipped, and so did your afternoon energy.
She guides
A slower strength session today, dinner earlier tonight.
She remembers
Last spring this same pattern lifted within a week.

Lumi is coming soon. Join the list and be among the first to know when she's ready.

with LumiChapter 1 / 5
01—Meet Lumi

Your guide through menopause.

One Connected System

One connected experience.
Built around you.

Lumi — the guide at the center of the With Lumi experience

Lumi

Check-ins

Nutrition

Movement

Recovery

Community

Luminate Complete

Daily foundation

Lumi

Lumi understands what you need.

She learns from your check-ins, symptoms, routines and connected data to help guide what happens next.

SEE THE EXPERIENCE →

Luminate Complete

Luminate Complete gives her a consistent foundation.

One daily nutritional foundation designed for midlife, so one important part of your routine stays consistent while the rest can adapt.

JOIN THE FIRST RELEASE →

Founding Members receive ongoing benefits, including 10% off Luminate Complete while your membership remains active.

One adapts to your day. One stays consistent. Together, they work as one experience.

Your day with Lumi

One morning changes, and so does the rest of your day.

Lumi reads the signals you already generate — sleep, recovery, your calendar, how you say you feel — and rearranges what today asks of you. Three moments from a single day.

8:00 AM

You check in, and she already has context.

She sees
Sleep 5h 42m, an hour and ten below your average. Recovery 62. HRV down 6 ms. Three meetings before noon.
She understands
“Based on this, today looks like a day to protect your energy and focus on consistency over intensity.”
Your day changes
Today becomes a consistency day, not a push day — before you've decided anything.
The Lumi morning check-in screen showing sleep, recovery, HRV, steps, today's schedule and weather, with Lumi's read on the day
8:10 AM

She tells you what she concluded.

She sees
Several days of lower resources, not one bad night.
She understands
“Today is a consistency day. You're not falling behind. Your body is rebuilding energy after several days of lower resources.”
Your day changes
Today's focus is set: stable energy, protein intake, an evening wind-down.
Lumi's interpretation of the day and Today's Focus — stable energy, protein intake, evening wind-down
3:00 PM

Your workout meets you where you actually are.

She sees
A morning of low recovery, and last week's session still in her memory.
She understands
“Today is Lower Body Strength. I'm increasing your squat slightly based on last week's workout.”
Your day changes
Six movements, about 32 minutes. She handles sets and rest — you just train.
Lumi introducing today's Lower Body Strength session with six movements in about 32 minutes
See a full day with Lumi →
Luminate Complete

One scoop.
Once a day.
Built for midlife.

A comprehensive daily nutritional foundation created specifically for women navigating midlife — with creatine already built in. One simple daily routine instead of assembling a stack of separate supplements.

5g Creatine
Built into every serving.
Foundational Nutrition
Vitamins, minerals and targeted nutritional support.
Clean by Design
No artificial flavors. No added sugar.
LEARN MORE →EXPLORE THE FORMULA →

Founding Member · First Release · Welcome Kit included · Shipping included · No charge today

Your foundation stays consistent. Your day doesn't have to.

Luminate Complete gives you a consistent daily nutritional foundation. Lumi personalizes what happens around it — your nutrition, movement, recovery, symptoms and day.

Luminate Complete with the Luminate Welcome Kit — refill pouch, glass storage jar, bamboo scoop and insulated bottle
A SIMPLER WAY

12 supplements. 3 apps.
Or one connected experience.

Building your own midlife wellness routine can mean bottles, subscriptions, different apps and data scattered everywhere. With Lumi brings it together in one connected experience.

The Fragmented Way

Illustrative Monthly Cost

≈ $241 / month*

Supplements + 3 separate paid apps

Supplements

≈ $199/month*

Paid Apps

FitnessNutritionHealth + wellness tracking
  • 12 individual products
  • Multiple subscriptions
  • Everything managed separately

With Lumi

$89 / month

$1,068 / year

Luminate Complete + full Lumi membership

Luminate Complete

  • 1 daily scoop
  • 12 active ingredients
  • 5 g creatine
  • Shipping included

Lumi

  • Personalized daily guidance
  • Nutrition · Movement · Recovery
  • Symptoms · Check-ins · Health context
  • Community

One membership.

THE DIFFERENCE

More than $1,500 less
over a year.*

That's about $152 less every month.

Less to buy. Less to manage. More working together.

One scoop. One membership. One connected experience built around you.

Founding Member · First Release · No charge today

*See comparison methodology

*Illustrative comparison based on representative monthly costs for comparable standalone wellness products and services. Actual costs vary by brand, provider, usage and individual needs.

Lumi and Courtney talking together on a sofa in a sunlit living room
Community

You are not the only one awake at 3 a.m.

Connect with women who understand this stage because they're living it too. Lumi helps bring forward the conversations, experts, and support that matter to what you're experiencing right now.

The Lumi app Community screen: member circles for Compose, Suzanne G., Harper K. and Sophie, an expert video post inviting questions in advance, and a member's post shared under sleep and mood tags
Your circle
Women navigating what you're navigating — a few steps ahead, in the same season.
Experts
Guidance and answers from clinicians who understand this stage, in their own words.
Lumi connects
She surfaces the conversations and answers relevant to what you're experiencing now.

The same guide. One more part of your life she helps you carry.

My Journey

Lumi doesn't just track you.
She remembers you.

Where you started, what changed, the week sleep finally steadied. Your history is the hero here — Lumi simply reads it back to you.

Day 1

Awake at 3 a.m. Nothing tracked yet, nothing explained twice.

Day 9

Check-ins become a habit. Protein steadies before anything else does.

Day 17

Brain fog reported less often. Movement stops being a negotiation.

Day 25

Sleep 73%. Clarity 60%. Daily movement 83%. Momentum you can see.

The Lumi app You & Lumi card: 25 days — we've come a long way together, signed Courtney
The Lumi app My Journey screen: A Moment to Notice and Your Next Goals showing Improve Sleep 73%, Reduce Brain Fog 60% and Build Daily Movement 83%

“25 days. We've come a long way together.”

— Lumi

She was there for the 3 a.m. wakeups in week one, the week sleep finally steadied, and the morning movement stopped being a negotiation.

She was there
From day one — the wakeups, the flat weeks, the small wins.
She remembers
87% consistency, 26 of 30 check-ins, 12 weeks beside you.
She recognizes
Patterns you'd walk past, read back as encouragement.
Designed for the complexity of midlife

Built around women. Designed to connect what matters.

Evidence-informed
Grounded in what the research supports.
Women's health expertise
Built with people who understand this stage.
Personalized around you
Your signals, not an average.
Connected, not isolated
The pieces read together.
JOIN THE LIST →