With Lumi
Menopause is complicated.Your day doesn't have to be.
Lumi learns what's happening in your life, understands your signals, and turns it all into a personalized plan for today.
Nutrition. Movement. Recovery. Symptoms. Community. One experience that moves with you.
Good morning
“Your energy is recovering. Let's keep today gentle.”
— Lumi
Not an assistant.
Someone who knows you.
Lumi is the guide at the center of the experience — a steady presence who learns your rhythms, holds your history, and grows with you across every season.
- She notices
- Your sleep ran short three nights in a row.
- She connects
- Protein dipped, and so did your afternoon energy.
- She guides
- A slower strength session today, dinner earlier tonight.
- She remembers
- Last spring this same pattern lifted within a week.
Lumi is coming soon. Begin now and be among the first to meet her.
Chapter 1 / 5Your guide through menopause.
One connected experience.
Built around you.
Lumi
The intelligence.
- Understands what's changing.
- Connects the signals.
- Personalizes what happens next.
Luminate Complete
The foundation.
- One scoop.
- Once daily.
Foundational vitamins, minerals and targeted nutritional support — with 5g creatine built in.
Lumi adapts to your day. Luminate Complete keeps your nutritional foundation consistent.
Lumi doesn't just give advice.
She organizes your day.
Your check-in, meals, movement, supplements, recovery and real life — understood together and organized around the day you actually have.
- Sees the whole picture
- Sleep, recovery, movement, schedule and even weather become context.
- Starts with you
- Lumi begins with what is actually happening today — not a generic plan.
- Before the plan
- She understands the day before deciding what you should do with it.
Your day, held in one place.
One scoop.
Once a day.
Built for midlife.
A comprehensive daily nutritional foundation created specifically for women navigating midlife — with creatine already built in. One simple daily routine instead of assembling a stack of separate supplements.
- 5g Creatine
- Built into every serving.
- Foundational Nutrition
- Vitamins, minerals and targeted nutritional support.
- Clean by Design
- No artificial flavors. No added sugar.
Your foundation stays consistent.Your day doesn't have to.
Luminate Complete gives you a consistent daily nutritional foundation. Lumi personalizes what happens around it — your nutrition, movement, recovery, symptoms and day.
Five parts of your life.
One guide holding them together.
Lumi connects what usually lives in separate places — and uses it to shape what you do today.
01Nutrition
Each meal is measured against what today still needs — not a generic target.
You are not the only one awake at 3 a.m.
Connect with women who understand this stage because they're living it too. Lumi helps bring forward the conversations, experts, and support that matter to what you're experiencing right now.
- Your circle
- Women navigating what you're navigating — a few steps ahead, in the same season.
- Experts
- Guidance and answers from clinicians who understand this stage, in their own words.
- Lumi connects
- She surfaces the conversations and answers relevant to what you're experiencing now.
The same guide. One more part of your life she helps you carry.
Lumi doesn't just track you.
She remembers you.
Where you started, what changed, the week sleep finally steadied. Your history is the hero here — Lumi simply reads it back to you.
Day 1
Awake at 3 a.m. Nothing tracked yet, nothing explained twice.
Day 9
Check-ins become a habit. Protein steadies before anything else does.
Day 17
Brain fog reported less often. Movement stops being a negotiation.
Day 25
Sleep 73%. Clarity 60%. Daily movement 83%. Momentum you can see.
“25 days. We've come a long way together.”
— Lumi
She was there for the 3 a.m. wakeups in week one, the week sleep finally steadied, and the morning movement stopped being a negotiation.
- She was there
- From day one — the wakeups, the flat weeks, the small wins.
- She remembers
- 87% consistency, 26 of 30 check-ins, 12 weeks beside you.
- She recognizes
- Patterns you'd walk past, read back as encouragement.
Built around women.Designed to connect what matters.
- Evidence-informed
- Grounded in what the research supports.
- Women's health expertise
- Built with people who understand this stage.
- Personalized around you
- Your signals, not an average.
- Connected, not isolated
- The pieces read together.